Foundational Recipes
I would like to help you feel your best.
Here are two foundational recipes to that nourish AND heal your body.
Each recipe provides a ton of nutrients, vitamins and minerals in bioavailable and abundant form that your body is starving for.
They are delicious. They help with healing or balancing your gut, thyroid or hormones depending where you are in your journey.
Consume it on a consistent basis.
Recipe #1 Bone Broth
You could drink it straight, have it as a soup or use it to prepare other dishes. Please note that the vegetarian option , although is delicious, doesn’t have the collagen and gelatin and abundance of vitamin and minerals that are drawn from the bones of the animals.
Here are some of the benefits of Bone Broth:
Mineralization in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur, and many other trace minerals which support healthy circulation, bone density, nerve function, heart health, digestive health, and cellular health.
Collagen: Contains the broken down material from cartilage and tendons–stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain.
Gelatin “Digestor” helps with: peptic ulcers, tuberculosis, diabetes, muscle diseases, infectious diseases, jaundice and cancer. Gelatin is a hydrophilic colloid, which means that it attracts and holds liquids, it facilitates digestion by attracting digestive juices to food in the gut. Bone broth helps restore and support healthy digestive function. Bone broth has a high gelatin content which naturally lines the gastrointestinal (GI) tract. In addition to strengthening the gut lining, bone broth has been shown to assist individuals with food allergies and to promote the growth of good bacteria (probiotics) in the digestive tract.
Recipe #2 Mineral Rich Miso Soup
95% of us collectively are depleted in minerals. It is hard to get our minerals from our daily diets especially since our soils have become so depleted of important nutrients and minerals due to years of conventional farming practices. Eating organically isn’t enough. We must incorporate minerals (enough of them) on a daily basis from safe whole food sources.
Please incorporate that into your life if not on a daily basis then perhaps 2 or 3 times a week.
This is fundamental. So much of your metabolism depends on minerals….and the right kind and the right amount of balance. Read more about the need for minerals within the recipe post.
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Credits
Here is a list of people/organizations who I want to thank for helping bring my vision to life.
Music: “Under Your Skin” by Siana Kay
Photography: Amy Porter aimeecporter@gmail.com
Website Developer: Guy Aloni from Desyyn
Web Design: Marilyn from Desyyn
Video of Sales Page: RickyLouProductions.com, RickyLouCanter@gmail.com
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Privacy Policy
Your privacy is critically important to us. At The Whole Transformation and/or Barefood Angel and/or The 7 Natural Laws have a few fundamental principles:
We don’t ask you for personal information unless we truly need it. (We can’t stand services that ask you for things like your gender or income level for no apparent reason.)
We don’t share your personal information with anyone except to comply with the law, develop our products, or protect our rights.
We don’t store personal information on our servers unless required for the on-going operation of one of our services.
The Whole Transformation and/or Barefood Angel. (“The Whole Transformation and/or Barefood Angel”) operates the website for The Whole Transformation and/or Barefood Angel. It is The Whole Transformation and/or Barefood Angel’s policy to respect your privacy regarding any information we may collect while operating our websites.
Website Visitors
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The Whole Transformation and/or Barefood Angel also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users leaving comments on thewholetransformation.com blogs. The Whole Transformation and/or Barefood Angel only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below, except that blog commenter IP addresses and email addresses are visible and disclosed to the administrators of the blog where the comment was left.
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Certain visitors to The Whole Transformation and/or Barefood Angel’s websites choose to interact with The Whole Transformation and/or Barefood Angel in ways that requireThe Whole Transformation and/or Barefood Angel to gather personally-identifying information. The amount and type of information that The Whole Transformation and/or Barefood Angel gathers depends on the nature of the interaction. For example, we ask visitors who sign up for a member account at The Whole Transformation and/or Barefood Angel Meals to provide a username and email address. Those who engage in transactions with The Whole Transformation and/or Barefood Angel – by purchasing access to meal plans or affiliate promotions – are asked to provide additional information, including as necessary the personal and financial information required to process those transactions. In each case, The Whole Transformation and/or Barefood Angel collects such information only insofar as is necessary or appropriate to fulfill the purpose of the visitor’s interaction with The Whole Transformation and/or Barefood Angel. The Whole Transformation and/or Barefood Angel does not disclose personally-identifying information other than as described below. And visitors can always refuse to supply personally-identifying information, with the caveat that it may prevent them from engaging in certain website-related activities.
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Business Transfers
If The Whole Transformation and/or Barefood Angel, or substantially all of its assets, were acquired, or in the unlikely event that The Whole Transformation and/or Barefood Angel goes out of business or enters bankruptcy, user information would be one of the assets that is transferred or acquired by a third party. You acknowledge that such transfers may occur, and that any acquirer of The Whole Transformation and/or Barefood Angel may continue to use your personal information as set forth in this policy.
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Privacy Policy Changes
Although most changes are likely to be minor, thewholetransformation.com may change its Privacy Policy from time to time, and in thewholetransformation.com’s sole discretion. thewholetransformation.com encourages visitors to frequently check this page for any changes to its Privacy Policy. If you have a thewholetransformation.com account, you should also check your blog’s dashboard for alerts to these changes. Your continued use of this site after any change in this Privacy Policy will constitute your acceptance of such change.
PAYMENT POLICY
You are responsible to pay for the The Whole Transformation and/or Barefood Angel Product in full (including all applicable sales and other taxes or fees) and for providing us with a valid credit card or other payment method. If you have selected a payment plan and you miss a payment, your account status will be changed to “delinquent.” You will immediately lose access to future Modules and Bonuses and your access to the Site and all Content will be revoked seven (7) days after your payment declines. You will also not receive access to future versions of the Program as it’s released until all payments are made in full.
If your account remains in delinquent status for longer than sixty (60) days, the Company reserves the right to report any delinquent balance owed to a credit reporting bureau and/or collections agency subject to the Company’s sole discretion until the account is caught up and in good standing.
To be clear, The Whole Transformation and/or Barefood Angel’s membership courses are not a “pay in part” program where you can pay only for access to certain Modules and not others. This is a full immersion program, and your payment plan is a convenience that we offer so that you can make the price sustainable.
REFUND POLICY
My commitment is to offer you wisdom that I have gathered from many years of researching and traveling around the world gathering wisdom from different culture and centenarians. You can participate in the Program for up to 2 weeks after purchase. If you do all the assigned work and don’t get value or feel your learning style doesn’t match how we teach, we’ll happily refund the money you’ve paid us under this Agreement less any external fees subject to the following conditions:
- Deadline to Apply for Refund. To be eligible for a refund, you must submit your request by 12pm Pacific US Time no later than 2 weeks after your purchase. The deadline exists because if you sign up for any of the The Whole Transformation and/or Barefood Angel programs, we want you to get started. If you don’t plan on starting right away but want to sign up this year, we’d love to have you, but definitely make sure this is the right investment for you, as the refund does have a firm deadline.
- We’ll ask how far you got with the modules (to make sure you gave it a go) and ask what didn’t work for you (so we can learn and improve).
- Company Discretion. After you submit your materials, all refunds are within the Company’s sole discretion as to whether to grant or deny the refund request.
- Please do not enroll in any of The Whole Transformation and/or Barefood Angel’s membership programs if you just want to “check it out.” We put an extraordinary amount of time and effort into this Program, and we expect you to do the same. The courses within The Whole Transformation and/or Barefood Angel’s membership site is for serious students only.
AFFIDAVIT OF KNOWING INTENT TO FREELY CONTRACT WITHOUT MENTAL RESERVATIONS OR PURPOSE OF EVASION
The 7 Natural Laws/The Whole Transformation/ BareFood Angel is a private based organization
- Association chooses to only operates and contract with competent, willful and adult Wo/Man
- You are a competent adult who agrees to contract with Association willfully and knowingly without coercion
- Association is a Private Base Organization and not open to nor does business with the public nor Minors.
- All Wo/Men seeking service and education from the Association are part of this Private Base Organization.
- You attest that you are here solely on your behalf and not as an agent or representative of any Federal, State, County or City Agencies.
Free will is the rule and not the exception. Neither Associate nor you are trying to attempt to subvert government in any way, nor do we seek to violate any laws.
You affirm and understand that you are protected by the First and Fourteenth Amendments to the US Constitution as we as the United Nations General Assembly (10 December 1948, Palais de Chailot, Paris). It is therefore outside the jurisdiction and authority of Federal, State, County, and City Agencies and Authorities concerning any and all complaints or grievances against you or Association.
By subscribing to this document where commercial benefits are accepted, being outside of the governmental structure whereby rights of human beings are unalienable, it is recognized that all wo/men are created equal by their Creator. This affidavit is drawn pursuant to the “Law of Nations”, which deal with the laws of obligations, and recognizes that no man, or entity, can place another into involuntary bondage/servitude. You hereby covenant and contract freely with Association. Any attempt to take information or matters outside this jurisdiction could result in fine of up to $5000.
(Note, parts of this policy are taken from wordpress.com under their Creative Commons Sharealike license, which means you’re more than welcome to steal it and repurpose it for your own use, just make sure to replace references to us with ones to you, and link to WordPress.com somewhere on your site.)
When ordering or registering on our site, as appropriate, you may be asked to enter your name, email address, mailing address, phone number, credit card information or other details to help you with your experience.
We may use the information we collect from you when you register, make a purchase, sign up for our newsletter, respond to a survey or marketing communication, surf the website, or use certain other site features in the following ways:
We do not use vulnerability scanning and/or scanning to PCI standards.
We do not use Malware Scanning.
We do not use an SSL certificate
We only provide articles and information, we never ask for personal or private information like email addresses, or credit card numbers.
We do not use cookies for tracking purposes.
You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. You do this through your browser (like Internet Explorer) settings. Each browser is a little different, so look at your browser’s Help menu to learn the correct way to modify your cookies.
If you disable cookies off, some features will be disabled that make your site experience more efficient and some of our services will not function properly.
However, you can still place orders .
We do not sell, trade, or otherwise transfer to outside parties your personally identifiable information.
Occasionally, at our discretion, we may include or offer third party products or services on our website. These third party sites have separate and independent privacy policies. We therefore have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these sites.
Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users. https://support.google.com/adwordspolicy/answer/1316548?hl=en
We have not enabled Google AdSense on our site but we may do so in the future.
CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require a person or company in the United States (and conceivably the world) that operates websites collecting personally identifiable information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals with whom it is being shared, and to comply with this policy. – See more at: http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf
When it comes to the collection of personal information from children under 13, the Children’s Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, the nation’s consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children’s privacy and safety online.
We do not specifically market to children under 13.
The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.
The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.
If there are any questions regarding this privacy policy you may contact us using the information below.
Disclaimer of Health Care Related Services:
The following site and information is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. The information is not intended to diagnose, treat, cure, or prevent any disease.
I am not making any recommendations or offering any suggestions how you should or shouldn’t handle your personal situation.
I do hope that this information will help you know what options you have so that you can make the most informed decisions given your situation.
Any advice given should never be used as a substitute for the medical advice from your own doctor. Always consult your own health care practitioner or General Practitioner (GP) if you are concerned about your health.
The Counselor and Nutritionist is not acting in the capacity of a doctor, psychologist or other licensed or registered professional. Additionally you understand that the Counselor/Nutritionist is not providing health care or medical services and will not diagnose, treat, prevent, heal or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body. ?? I am not a doctor. I am not providing medical advise.
Any discussion regarding vitamins or other supplements should always be communicated with your GP prior to use taking into consideration drug-herb interaction.
You must check with a qualified health care practitioner before taking any supplements while pregnant or breastfeeding to make sure they are safe. Cleansing supplements should never be taken while pregnant or breastfeeding.
The testimonials of my website are just examples of success stories. I am not guaranteeing results or income. The results depend on your hard work.
I am not personally responsible for the actions or results you take after you have interacted with me or read my information, read my book(s), took one my programs etc. I am not personally liable for any negative experience you may have after interacting with me, reading my materials, books or taking courses or working with me.
Regarding information provided in the Hope course on the membership site, any in there and the listings of experts, centers or therapies does not signify an endorsement on the part of Caroline or The Whole Transformation and/or Barefood Angel.
I am merely sharing with you my experience and my road map to recovery.
You should exercise caution before using any cancer treatment, whether conventional or alternative. Every therapy may have potential side effects and should not be used without consulting a health-care practitioner, especially if you are already using another form of therapy, or if you are pregnant or nursing.
I wish to empower you with the information I have researched so you can make the wisest decision for yourself.
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Affiliate Disclosure
I often get asked about services of other practitioners, brands or specific healthy living products that I trust and where I buy the best trusted source of food.
This site provides guidance to products that I whole-heartedly recommend. The brands listed on the site are from vendors that I believe in and from which I purchase. If I post an affiliate link to a product, it is something that we support, believe in and personally use, and would recommend without an affiliate link.
Many links are affiliate links. Your cost will be the same. Sometimes, with certain merchants, I set up a special gift just for you. Make sure you take advantage of the gifts by entering the code. I earn a small commission if you use the links in this article to purchase the products I mentioned. I only recommend products I would use myself or that pass The Whole Transformation and/or Barefood Angel’s approval. Your purchase helps support this site and my ongoing research.
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My first priority is providing my clients and readers with the best information on the highest quality services, products and resources available. We are very selective in choosing these products to ensure we only recommend the best of the best.
Thank you for being part The Whole Transformation and/or Barefood Angel tribe.
Caroline